Initial Consultation. 60 minutes

For those looking to improve general health, target a nutrition related issue, or achieve peak performance in sports and exercise, personalised nutrition consultations are available. Meal and snack ideas and guidance around meal timing can be provided.

Consultations are eligible for private health insurance rebates.

New clients should note that a minimum of four nutrition consultations is typically recommended. This includes the initial session, followed by subsequent reviews for adjustments based on individual responses, ensuring accountability, and offering dedicated coaching. These sessions can be booked in advance, setting a clear path toward nutrition and health goals.